Health and Wellbeing safely within reach

According to the Centers for Disease Control and Prevention (CDC), 1 out of 2 adults over the age of 30 are suffering from gum disease....

While boosting your immune system is no match for the power social distancing when it comes to limiting the spread of COVID-19, it is...

Stress is inevitable in life. The more you try to avoid stress, the more it increases. Stress can cause you to be frustrated, tense,...

A Healthy Weight Matters Maintaining a healthy weight is important for your health. Being overweight or obese increases your risk for...